Strategies for Sustainable Teaching

Service Description

​Respond to the noise and dysregulation (yours and theirs) Build educator confidence, resilience, and sustainability  Employ techniques to prioritize self-care and well-being. Learn tools to relax, reset, and re-energize. Build self-confidence, fortitude, and tenacity for the workplace. Disrupt the neural pathways causing stress and anxiety. Control the cognitive and sensory overload that impedes perceived success. Master strategies for self-regulation and time management. Manage the compassion fatigue of caring for youth. Apply and practice techniques in the yoga studio setting with certified staff.